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Keep Exercising During Fasting? Watch This 6 Things!
23 May 2018 Admin 3min read
Keep exercising during fasting? No need to worry! Indeed thirst will come when exercising because the body lost a lot of fluid, but this is not a reason not to exercise right? For that it is necessary to intelligently choose the type of sport and ...
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7 Your Body Signs Dehydrated
08 February 2018 Admin 3min read
We know that over 80% of the body is made up of water. That means, the body needs fluid intake that must be fulfilled. According to experts, the average needs of the human body at least eight glasses or equivalent to 2 liters of water. It also dep...
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Tricks to Get Kids to Drink Water
01 February 2018 Admin 3min read
Healthy life begins with a healthy intake as well. In addition to food, a healthy body fluid intake should also be fulfilled. As we know, 80% of our bodies are made up of fluids. For that the needs of body fluids must be met with water. However, g...

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