Fasting does make our diet becomes changed. It certainly affects the body fittnes. So reasonable if you feel weak and … Read More
Keep Exercising During Fasting? Watch This 6 Things!
Keep exercising during fasting? No need to worry! Indeed thirst will come when exercising because the body lost a lot … Read More
CHEERS TRAIL RUN 2018 : The Track Makes Addictive!
Success with Cheers Trail Run 2017, CHEERS held Cheers Trail Run 2018 again on Thursday, May 10, 2018 ago. Taking … Read More
7 Your Body Signs Dehydrated
We know that over 80% of the body is made up of water. That means, the body needs fluid intake … Read More
Tricks to Get Kids to Drink Water
Healthy life begins with a healthy intake as well. In addition to food, a healthy body fluid intake should also … Read More
Pay Attention To Your Alkaline Intake, Cheers Friends!
Lately, consuming junk food or fast food starting to become a habit. Especially in the middle of the demands of … Read More
Tricks to Get Used to Drinking Water
As we know Cheers Friends, 80% of our body is made up of water. Obviously this makes the body needs … Read More
Healthy Food After Exercise
Maintaining a diet and doing sports activities is a required menu to run a healthy lifestyle. But, have you ever … Read More
Resolution 2018: Consistent to Healthy Living!
Healthy life must be everyone’s dream. To get it, of course you must make a healthy lifestyle such as eating … Read More
Welcoming Christmas with Unique Christmas Tree and Charity
Welcoming Christmas and New Year, many places began to decorate with the varied Christmas ornaments. So also with PT Atlantic … Read More